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A Short Guide to Finding Focus and Overcoming Distractions

Whether you work from home or in a noisy, crowded office, chances are you're fighting distraction on a daily basis.

In this guide you'll learn why it's so hard to focus in the modern workplace and uncover practical strategies you can use to beat distraction and do more meaningful work.

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In this guide, you will learn about:

  • Why you're addicted to notifications and social media, and how to finally detach yourself from your inbox.
  • How to protect your time and use your calendar to prioritize what matters to you.
  • How to design your environment to encourage more meaningful work.

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