macOS 10.12+
Windows 10
Feel motivated every day
RescueTime gives you a personal daily Focus Work goal and automatically keeps track as you work on your computer.
Guidance while you work
RescueTime tracks what you’re working on and alerts you to the best times for uninterrupted work, or when you’re losing focus and trying to tackle too many tasks at once.
Avoid distractions and strengthen your focus
When you really need to focus, begin a Focus Session. RescueTime blocks your biggest distractions and reports on how well you focus.
Make sense of your time
See a clear picture of your work day—where your time is really going—with RescueTime’s reports. Understand how you’re spending your time and use that information to accomplish more while improving your work/life balance.
Discover what’s interfering with your work
Uncover the truth about what distracts you, and how much it’s affecting your work.
Spark personal growth using real data
Create better habits based on your unique work style. Find your strengths and see where you need to improve.
